Program Details
October 5 | 10-11am | $12
Warm up with a regular groove before having the option of making a joyful mess. Paint with your hands and feet and bodies while moving to the music outdoors. Must bring clothes that can get paint on them, and clean clothes to change into.
Heather Winia
Heather is a Master Trainer and global educator with The World GROOVE Movement and a featured creator for Body Groove On Demand streaming app, where she inspires humans to engage with whole-person wellness. She is the founder of Positive Vibes, a community-centered practice dedicated to spreading joy, vitality, and embodied creativity through movement. From senior centers to college campuses, from yoga studios to open fields, Heather creates spaces where everybody is welcome to dance, play, and reconnect with the innate wisdom of their body.