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Movement Monday with Heather Winia

Join us for an hour of creative, morning, movement. No experience needed.
Adult Programming

Dec 07

10:00am – 11:00am

SCA
$30
Buy Tickets
$30

About The Program

Jumpstart your fall months with an hour of creative movement! Join SCA Creative Fellow and dance instructor Heather Winia for 3 Monday mornings of easy, simple movement to music. Perfect for beginners and long-time dancers, this low-pressure, high-energy series is the perfect way to get out of your mind and into your body, as you move along to songs that make you want to groove. After class, you’re invited to explore the garden or gallery at SCA, and take in the beauty around you. Please wear comfortable clothing and shoes, and bring your own blanket or mat.

Buy Tickets
$30

Program Details

December 7 | 10-11am | $12

Get in the groove for the slow, quiet season. Move by candlelight with scarves and create expressive shadows with your movements. Lean into the coming solstice, with easy movement inspired by winter.

Heather Winia

Heather is a Master Trainer and global educator with The World GROOVE Movement and a featured creator for Body Groove On Demand streaming app, where she inspires humans to engage with whole-person wellness. She is the founder of Positive Vibes, a community-centered practice dedicated to spreading joy, vitality, and embodied creativity through movement. From senior centers to college campuses, from yoga studios to open fields, Heather creates spaces where everybody is welcome to dance, play, and reconnect with the innate wisdom of their body.

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