Program Details
December 7 | 10-11am | $12
Get in the groove for the slow, quiet season. Move by candlelight with scarves and create expressive shadows with your movements. Lean into the coming solstice, with easy movement inspired by winter.
Heather Winia
Heather is a Master Trainer and global educator with The World GROOVE Movement and a featured creator for Body Groove On Demand streaming app, where she inspires humans to engage with whole-person wellness. She is the founder of Positive Vibes, a community-centered practice dedicated to spreading joy, vitality, and embodied creativity through movement. From senior centers to college campuses, from yoga studios to open fields, Heather creates spaces where everybody is welcome to dance, play, and reconnect with the innate wisdom of their body.