Heather Winia has spent 34 years helping people live healthier, happier lives through the power of feel-good movement. Her journey began long before fitness certifications and dance performance stages. At the age of five, she was already rolling across the gym floor as a young gymnast — the spark that ignited her lifelong love of movement. She danced her way through college, earning a Bachelor of Arts in Dance from Hope College, and later paired that foundation with a Holistic Health Coach Certification to create her unique blend of feel-good wellness.

Life asked Heather to rise in extraordinary ways. As a widowed mother raising three daughters, she learned firsthand the power of resilience, joy, and intentional movement. These experiences inspired her to create Positive Vibes, a heart-centered business dedicated to elevating health, cultivating community, and spreading JOY to everyone she encounters.

Heather is the Director of Education, Master Trainer, and Presenter for The World GROOVE Movement, as well as a featured facilitator on Body GROOVE On Demand — a global dance-fitness streaming platform where thousands of people join her in simple, joyful movement right in their living rooms. Her mission is simple yet powerful: to inspire people to live authentically, move intuitively, and embrace the freedom and happiness that come from listening to their bodies.

Whether she’s hosting local or international retreats, leading classes, designing programs, training new facilitators, or speaking on global stages, Heather shows up with a contagious smile, unwavering passion, and a message that movement — when it feels good — can truly transform lives.