About The Program
Teresa Van Eyk, owner of Satya Yoga Saugatuck, will be guiding participants through a relaxing class which consists of 60 minutes of yoga and ends with a 15 minute crystal singing bowl sound bath. The singing bowls, made of crystal quartz, are instruments that are tuned to play frequencies that create the types of brainwaves that are present during deep restorative sleep. Start your day with this oasis of relaxation at the SCA garden.
All levels are welcome. Sanitized mats are provided for this event.
About The Artist
Teresa Van Eyk is the owner of Satya Yoga located in downtown Saugatuck. She has been teaching students of all levels since 2012 and has over 4500 hours of teaching experience.